Online 1:1 Counselling

Online counseling provides a safe, confidential space for you to engage in therapy from the comfort of your own home or any private setting where you feel at ease.

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Our sessions last 50 minutes and take place via Zoom; you will receive a private link via email for your booked date and time. To make the most of our time together, I recommend logging in a few minutes early to test your connection. You may also find it helpful to have a drink, tissues, and headphones nearby.

 

Finally, I encourage you to allow yourself a few quiet minutes after we finish to process and reflect before stepping back into your daily routine.